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  TRAINING

PERSONAL

OFF-SITE

SPORTS

HIIT

BOOT BLAST

SMALL GROUP & FAMILY

TOTAL FITNESS CLUB


Our doors first opened in the late 1950’s as “Health Club Spa” and we have been here ever since. Edward Kissell purchased the club from Herman McCloud in 1989 and the name was changed to Total Fitness. We are the oldest gym in the tidewater area, and have been home to NFL and NBA players, Olympic lifting champs, pro-wrestlers, powerlifters, bodybuilders, and even a world champion arm wrestler.

MEET THE TEAM

YESTERDAY YOU SAID TOMORROW

WHAT ABOUT TODAY?

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  SERVICES

TRAINING

TRAINING


GYM MEMBERSHIP


TANNING


PROGRAM & MEASUREMENTS


WALL BALL


GEAR & SUPPLEMENT

  • BONNIE

    It is just the right size. big enough to have all the equipment you need, but small enough to not feel overwhelming or intimidating.

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  • LEE

    Total Fitness is a pit, and I like it. Gritty atmosphere, no glitz and glamor.... If you want to work hard and like a hardcore atmosphere, you will fit right in.

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  • ALBERT

    It's one of the best gyms I've been to, great atmosphere.

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  • FERNANDO

    This is home! This is a GYM!

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  • DAVID

    I think Total Fitness is the best gym in Hampton Roads. The atmosphere is like my old high school gym. Everybody is pushing each other to do more. I would encourage anyone to come and check it out!

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  EVENTS

  #totalfitnessnn

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